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Friday Faves – The Fitnessista

Hello associates! Blissful Friday and Blissful New Years’ Eve! What are you as much as this weekend?? Any enjoyable plans for tonight? We’re assembly up with some associates for a household social gathering (children + adults) and spending the remainder of the weekend cleansing up Christmas (wah) and preparing to return to high school/life and so forth. 

I really feel like I’ve been fully lazy all week this week… and it’s been fairly superb. Our home is a catastrophe, we’ve been sleeping in each single day, and I’ve been dwelling the pajama life. The previous month was additional busy and it felt good to take pleasure in some quiet, calm, and a few non-productive occasions after all the craziness. I really feel rested and able to get again into it subsequent week!

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the net. I like listening to about your faves, too, so please shout out one thing you’re loving within the feedback part under. 

A enjoyable spotlight from the week: we met up with some associates at Charro del Rey for steak and seafood. Madre watched the kiddos and we acquired to meet up with Annie – certainly one of my finest associates since kindergarten – her lovely sis and husband, and Natalie and her husband. We haven’t been to Charro del Rey in endlessly and all the meals was superb. 


New Perfect Pot! I ordered this throughout their Black Friday promo as a result of I’ve and love the Always Pan. We’ve had the pan for over a 12 months and it nonetheless appears to be like lovely and has maintained its nonstick high quality. 

You recognize you’re at a particular level in your life the place you’re excited a few pot, however right here we’re. 😉

A goodie bundle from my associates at HigherDOSE! They despatched a copper physique brush, tongue scraper, and water bottle. All the things they make is superb, so I’m pumped about these. (I have already got a physique brush so I’m going to reward this one to a Favourite Issues winner)

Learn, watch, pay attention:

Switch your New Years resolution mindset.

How to create goals that actually stick

This made me chuckle:

Why rest is the ultimate protective gear in a busy chaotic world 

Strengthen your mindset and create unstoppable momentum

Magnificence + trend:

HUGE Beautycounter vacation reward set sale! Check it out here and get some unbelievable bundles and last-chance merchandise for as much as 65% off. I like to recommend the Past Gloss minis, Clear Goals set, Mini Should-haves, and tub oil trio!

I used to be type of skeptical about Amazon trend as a result of I’ve had some purchases with less-than-awesome high quality through the years, but it surely looks like they’ve stepped it up. This sweater set is SO cute and solely $35. Ordering one to put on with booties.

My go-to gym jacket is on sale at Nordstrom. (I put on mine to coach shoppers as a result of it appears to be like health professional-ish.)

This moto jacket got here in a current Trunk Membership and is on sale for $89.

Well being and health:

An interesting read about hair loss during and after stressful/traumatic events. This has began occurring to me just lately, so I’m taking a look at replenishing minerals and maintaining with collagen consumption. I’ve the identical child bangs proper now that I had postpartum, which makes me hopeful that a few of it’s rising again!

HIIT treadmill workout for beginners

How to train for a half marathon while strength training

Send some love to your vagus nerve!

Good eats: 

Sharing some concepts right here in the event you’re seeking to meal prep this week or make some wholesome diet modifications!

Download my free Meal Prep blueprint here! That is precisely how I meal prep for our household and has a few of our go-to recipes, plus a printable planner

Check out Sakara. I LOVE this meal supply service and plan out my deliveries for busy weeks or once I know I’ll need one thing to sit up for. I had a cargo this previous week and it felt like such a present to every contemporary and vibrant meals I didn’t must prepare dinner. Test it out right here and use the code XOGINAH for 20% off.

Butternut squash and turkey chili

5 days of meal prep eats

Making some of this chickpea curry salad this weekend

Blissful New 12 months!


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