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Friday Faves – The Fitnessista

Hello hello! Completely satisfied Friday! How was the week? I hope that you just had an ideal one. We’re heading to Sedona for the lengthy weekend and I caaaaan’t wait to get in some hikes and vortex power. Sedona is one in all my favourite locations in your entire world and it makes my coronary heart joyful that the fam loves it as a lot as I do. 😉  When you have any new Sedona recs, please ship them my method! Right here’s a earlier submit I wrote with a few of our favorite Sedona restaurants and activities.

It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.


Maisey bought her first haircut! She’s been a shaggy little fluffball however we have been ready till she had all of her photographs to ebook her first grooming appointment. She did superior. She’s feeling additional lovely and prepared for hikes and adventures this weekend.

That is our new air plant from Dealer Joe’s. (I’m making an attempt to sneak in Halloween decor and goodies as early as attainable this 12 months.) The women and I named him Ezra Moonbeam and so they put these dried flower petals round him.

Learn, watch, pay attention:

In case you want a cheerful second, just watch this guy singing to a donkey and holding it like a baby.

Don’t overlook try this week’s podcast episode right here with Lauren Hubert, the Sorority Nutritionist.

What was your favorite book as a child?

Health, well being, + good eats:

In case you’ve been on the lookout for some health inspiration, be part of us for Fit Team beta testing! Beta testers will get a brand new exercise every week beginning on Monday. I’ll be asking in your suggestions as I craft the remainder of this 12 months’s Match Group programming. The primary one is a Lean Legs exercise that options all of my favourite leg workouts. It’s my go-to after I actually need to problem my decrease physique and be a little bit sore in the absolute best method. Read more details here and you may join by way of this helpful field under:

SO pumped to attempt Tony Horton’s new protein powder. He’s going to be on the podcast in a few weeks (main fan woman second) so please let me know if in case you have any questions you’d like me to ask him!

In case you haven’t tried these from Dealer Joe’s but, they are going to

30-minute dumbbell HIIT workout.

My beloved sauna blanket is on sale for Labor Day! Use this link and the code LDW100 to get $100 off. I take advantage of this a minimum of 2-3 instances per week and it makes my pores and skin really feel nice and I sleep so a lot better after I use it. In case you’ve been scoping this out and on the fence, now’s the time to do it! (I’ve solely seen the $100 off code as soon as earlier than)

Check out my full review here. 

Trend + magnificence:

New Tarte finds! I ordered some goodies via the sale final week, however my favourite picks have been this eyeshadow wardrobe and this h2o lip balm (in Grasp Ten). The compact has 16 completely different impartial colours with a light-weight shimmer and the lip balm is extra like a lip stain. It’s simply barely darker than my pure lip colour.

I just about by no means order garments on Amazon as a result of the standard varies a lot, however noticed this cute set and determined to present it a whirl. (Plus, it was $35!) I LOVE it. Such an ideal fall colour and excellent with low-top sneaks to run errands or chill at dwelling.

(Set is here.)

What’s one thing that made you smile this week? Any podcasts or reveals you’re loving these days?

Completely satisfied Friday, associates!



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