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High Posts and Pages of 2021

Hello pals! How’s the day going? It’s wet and wonderful right here, so we’re having fun with a gradual morning earlier than assembly up with pals. 

As we end out the yr, it’s at all times enjoyable and insightful to again and see which posts and pages carried out the perfect. It offers me some perception into the kinds of posts you wish to see right here on the weblog, and in addition how individuals discover me! I take advantage of this as inspiration to create content material all year long, alongside together with your unbelievable survey suggestions and feedback. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉 

High Posts and Pages of 2021

1. How to set up your Peloton bike, or any spin bike

I’m pleased with this put up and was pumped to see it high the checklist. Peloton does a number of issues very well, however I feel they drop the ball in terms of bike setup, particularly for amateur riders. The how-to video is insanely brief and misses a bunch of vital items and ideas, so I created my very own. I feel it might be advantageous in the event that they did a free digital set-up name with a specialist and it might assist so many riders have a safer and extra pleasurable experience.

2. How to keep your guinea pig cage clean

That is essentially the most random put up ever for a health weblog, however v. vital. 😉 After we first acquired our guinea pigs, I used to be decided that our home couldn’t odor like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and at last discovered an excellent methodology. In case your children are begging for guinea pigs, positively try this put up together with this put up on guinea pig care. 

3. PiYo review month 1

This put up at all times tops the checklist as a result of persons are trying to find PiYo opinions, nevertheless it’s not my finest work. The images aren’t nice and it might use an replace, however because it constantly performs nicely, I’m not touching it. 

4. We painted our kitchen cabinets Benjamin Moore Swiss Coffee

This was an enormous challenge however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved at the least a thousand {dollars} by doing it ourselves. 

5. How to combine Peloton with other workouts

While you get a Peloton bike, it may be tough to shuffle in these exercises together with your present routine. I break all of it down on this put up and clarify the way to create a balanced plan whereas nonetheless having fun with your Peloton.

6. How to PR on your Peloton bike

One other Peloton put up! On this one, I break down all the methods you’ll be able to hit a brand new private report (PR) with out dishonest aka recalibrating your bike. (<— sure, individuals do that.) 

7. DIY shower steamers with essential oils

That is an older put up, however I really like this recipe! It additionally makes a novel and exquisite selfmade present concepts. This put up jogged my memory to get again into magnificence DIY posts as a result of I really like creating them. 🙂 

8. How to make tempeh taste good

Tempeh might be so scrumptious, but in addition tremendous nasty. (By no means ever put it within the gradual cooker. I discovered this the exhausting method!) On this put up, I share a few of my favourite strategies to make amaaaaazing tempeh. 

9. Morning Detox Drink

This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and offers a pleasant immune system and metabolism increase. I haven’t had it often recently, however now that the climate is getting chilly, I positively wish to begin consuming it once more. 

10. Top 5 easy healthy meals for breakfast, lunch, and dinner

These meals are all nonetheless in our present rotation! I really like fast and easy meal recipes, and these are a few of our household favorites. 

11. Potty training tips from two nanas

A recap from that one time my mother and nana potty educated Liv in 24 hours. Whereas some components of parenting have been unbelievable difficult (hello, reflux and postpartum melancholy), I acquired it straightforward on the potty coaching entrance. Mother and Nani potty educated Liv, and P potty educated herself when she was 18 months outdated. (She yelled, “NO MORE DIAPERS” so I used to be like, “Okay, be sure you inform me when you could go potty.” And she or he did. The top.) Miracles do occur, I inform ya. 

12. DIY grazing boxes

This can be a nice celebration appetizing or present thought! As a substitute of creating a big charcuterie board, you’ll be able to separate them into pastry packing containers or cups for particular person servings. 

13. How to train for a half marathon while strength training

While you prepare for a half marathon, it’s straightforward to let power coaching fall by the wayside. BUT, it may well considerably assist with efficiency, harm prevention, and restoration. On this put up, I share some concepts for power coaching when you’re build up your mileage and pace, plus a plan you’ll be able to comply with. My good buddy Lindsay has used this plan for all of her latest half marathons and has CRUSHED her objectives (sub 2-hour!). 

14. I got my breast implants removed – my experience with explant surgery

Getting my breast implants eliminated was probably the greatest issues I’ve achieved for my heal. They consistently burned, ached, and brought on elevated irritation in my physique. It was an enormous surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t harm in any respect anymore and I’m so grateful I took this step for my well being. 

15. Peloton workout plan without the bike

This can be a plan you’ll be able to comply with utilizing exercises from the app, even in the event you don’t have a motorcycle! Whereas the bike lessons as my favourite, I additionally love the yoga exercises, meditations, and outside operating and strolling exercises. 

16. Best classes from the Peloton app

On this put up, I share my high lessons from the Peloton app! I positively assume I might replace this put up since they’ve added so many new lessons and choices. 

17. Pure Barre vs. barre3 — which one is better?

As a barre fanatic, I’m sharing my ideas on these two standard barre codecs and which one I like essentially the most. 

18. Fitness Categories

So so blissful ya’ll are nonetheless utilizing the exercises within the health classes! I’ve a whole lot of exercises posted, from HIIT to power, yoga, barre, and stretch, and have plans to put up way more in 2022. 

19. How much cardio is too much?

Breaking down how a lot cardio you ought to be doing to your objectives. (It is perhaps lower than you assume!) 

20. Homemade nibble bars

These little nibble bars are the right toddler snack! They’re just a little candy with out being too overwhelming and might be frozen in particular person servings to get pleasure from all through the week. 

So, inform me, pals: any posts you liked from 2021? Something you’d wish to see right here on the weblog in 2022??



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