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Mint Chip Protein Smoothie – Love Sweat Health


Dairy-Free Mint Chip Vanilla Protein Smoothie

Transfer over “shamrock shake” — we’re mixing up a wholesome model of a favourite St. Paddy’s day deal with that’s gluten-free, dairy-free, vegan and crammed with tons of vitamins and antioxidants.

This recipe can be filled with 20 g of plant-protein to curb cravings, construct lean muscle and burn fats and will get the attractive inexperienced colour from nutrient-dense spinach… not from synthetic meals coloring!

So whether or not you’re celebrating one thing particular (it’s my birthday in the present day!) or trying to really feel additional festive on St. Patrick’s day, you’ll be able to whip up this deal with in lower than 2 minutes. Actually, you’ll be able to even have it for breakfast with ZERO guilt!

Mint Chip Smoothie Components

  • 1/4 cup spinach
  • 1 small banana- frozen
  • 1 cup unsweetened oat milk or almond milk
  • 3 mint leaves or 1 drop mint extract
  • 1 tsp mini darkish chocolate chips (no sugar added- I like Lily’s brand)
  • 1 scoop LSF Vanilla Plant Protein
  • Coconut or different non-dairy whip (for topping- non-compulsory)

Smoothie Instructions

Add all elements above to a blender. Mix on excessive till clean, pour right into a glass and garish with further chocolate chips and coconut whip if desired!

Need extra recipes?

Scan the QR code on the again of your LSF Plant Protein on your free recipe guide or try my Guiltless Nutrition Lifestyle & Recipe Book for over 130+!



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