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New 12 months Decision Reset | Powercakes


New 12 months Decision Reset

January 6, 2022 –
This submit is sponsored by Babbleboxx.

Are you able to imagine it’s 2022?! As of late, weeks, & months are actually flying again, but generally really feel to be going tremendous sluggish. Anybody else?

I used to be simply chatting with one among my Zoom shoppers (quickly to be in-person quickly, yay!) and we have been speaking about how everybody round us a both sick, drained, or needing a break.

It’s attention-grabbing as a result of I really feel like everybody feels this big strain once we strike a brand new 12 months, that we have to have the whole lot collectively and kick off with a BANG. When in actuality, lots of us are drained from the vacations, shifting (like us), & generally can go into the brand new 12 months enjoyable on the sofa earlier than shifting ahead.

I’m all for targets & having one thing to work in the direction of, however I’m additionally for giving ourselves grace by way of all of it and listening to our physique.

For instance, I used to be run down going into the brand new 12 months. Heaps to catch you guys up on, however we moved out of our more moderen townhouse and by the top of the week when New Years Eve got here, I stayed on the sofa.

The following day? I walked Kita, napped, after which went to mattress.

I had all intentions of hitting some large exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sick….I do know my physique and I do know my “indicators” and so they have been all flaring up so for me, I wanted just a few days to recharge and transfer sluggish earlier than I actually felt like I may GET AFTER IT on Monday. And that’s what I did!

I’m not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, I’m tremendous in keeping with health and knew that I may get again into after just a few days off to let my physique recharge.

For the New 12 months, I personally need to set some superior targets for myself with health, but in addition work on taking good care of ME. Ensuring I’m nourishing my physique with nutrient dense meals whereas additionally permitting my very own “stability” in all meals, be sure that to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra I’m good, the extra I may be good for others.

My associates at Babbleboxx at all times ship such enjoyable containers for the New 12 months and I LOVE how the theme this 12 months actually displays on some nice additions we are able to add to ourselves this New 12 months!

Every merchandise that was despatched over goes completely with completely different themes that we may all focus extra on in 2022.

Head over to my TikTok & Instagram to see some enjoyable I had with these merchandise!

WRITE MORE

Can we simply chat in regards to the quantity of LOVE I’ve for an excellent pen!? 

I’m SO specific that it’s comical. I’ll solely purchase sure gel pens to make use of to jot down my shopper packages. They should movement properly and never bleed onto my pinky as I write.

I used to be despatched this (cute)Zebra Pen Journaling Set and I’m IN LOVE.  Not solely do I really like the colours however I really like how they write.

Along with the gel pens have been Midliner Highlighters which can be good for highlighting with their chiseled tip or high quality level sides for all marking functions. 

I used these immediately in my new planner for the New 12 months and beloved utilizing completely different colours for various subjects and to-dos!

Zebra Pens is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for their midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.

MORE VEGGIES & FRUITS

Whereas I at all times need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is a good way to get in the advantages of beets.

These drinks pack nutritional vitamins and minerals that may assist battle irritation, assist immunity, decrease blood strain, and way more.

The Beet & cherry is SO good chilly and much more scrumptious blended over ice with this subsequent new product they despatched….

MORE CREATIVITY

If you already know me, you already know that I’m not a giant drinker. I’ve simply by no means been into it however I do get pleasure from a glass of wine occasionally and arising with an excellent blended drink if I’m out to dinner or with associates.

I do suppose you possibly can get pleasure from alcohol carefully and nonetheless attain your health targets, however alcohol in extra may cause some points or make it tougher to attain these targets based mostly on how the physique processes it.

The corporate Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick! I had my father-in-law pattern it and he even stated it might be good in a blended drink.

This may be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to get pleasure from however doesn’t at all times need the alcohol. 

Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.

SELF CARE 

In the event you’re like me, I placed on lotion straight after the bathe to actually lock within the moisture and I’m fairly specific about what I decide. 

Tree Hut despatched over their Vitamin C Whipped Physique Butter which is ideal for this time of the 12 months with drier pores and skin lurking! It should depart your pores and skin comfortable and smells wonderful.

The whipped physique butter has Pure Shea Butter for moisture, AHA for more energizing wanting pores and skin, & Vitamin C for a powerhouse enhance for brighter pores and skin.

The system can be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I search for in pores and skin merchandise.

MORE PROTEIN! 

As a Coach, I’m continuously being requested how one can get extra protein into my shopper’s days. Belief me, would I really like to have the ability to sit down for 3 balanced meals every day? YES. However can I with my schedule? Nope! That’s the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!

Shaklee is without doubt one of the main dietary firms based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Loopy!

I used to be despatched two merchandise from their firm to attempt.

One was their Life Shake Soy Protein in French Vanilla. I’m an enormous fan of something “French vanilla” because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.

With this shake, it’s a simple method so as to add 2 scoops to any liquid or smoothie base for an entire 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals! 

We’re at present staying with my in-laws so I gifted this to her as she’s been searching for a excessive protein snack all through the day.

Shaklee additionally despatched over Collagen, which for those who’ve been following me for a when you know that I’ve used Collagen on and off for years. 

Shaklee affords probably the most Complete Collagen Product as a result of it truly Contains all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which may promote wholesome pores and skin, hair, nails, and joints.

It’s very easy to take collagen as nicely! I like so as to add it into sizzling espresso or a smoothie.

I hope you’ll check out or study one or all of those merchandise and have the ability to incorporate them into your 2022! Keep in mind to offer your self grace this 12 months whereas getting after your targets! You’re all wonderful.

Be true to you,

xo Kasey

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